During my life, most of the time I noticed awareness just slipped away like sand. I couldn’t get grip on it. And I wanted to live in the moment, for ever. Every time I tried to just focus on it. But I noticed it didn’t work, so I tried a lot of methods. As a result, I found that 6 of those acts were really good. So today, I am going to share 6 tips which are going to give you more joy in live. Because when you live in the moment, there is no-one stopping you ;) These acts which will help you live in the moment, 1, Breath. Just breath. Focus on your breath. Close your eyes, or not, it is up to you. Feel the air flow through your throat getting in your lungs. Feel it, giving you the energy you need. In the long run the energy will give you a boost which will result in your mind living in the moment. 2, Stop over-thinking about it. Although it is a hard method. When you get hold on this one, it will improve your awareness. Because of the fact that thinking to much about it is bad,
Helping you to discover yourself