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Effective memory; The self-growth-journal pt 1

I always had a journal, but I admit never organized it. After watching youtube videos and doing research. I had the motivation to start one myself. One, where I could put all my knowledge into, and where I could write all the things I want to. This is part-one in part-two I will talk about how you can create a brilliant journal where you will feel at home. I think I have found my way in journalling, hopefully you will do after this serie. So, Today I will share you why you will benefits from creating your own self-growth journal. Why you should consider starting a journal, 1, You will increase your own memory up till 90% . Studies shows us that by writing and thinking it down you will grow your memory and remember more. So you will still know what that book is about you read last year. And remember when your friends birthday is ;) 2, You will discover yourself more and more . By writing down thoughts and emotions. You will see how you behave and will learn from your own experienc
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The game of money

I, myself, had never a good view about money. Money just was there to get me something. My parents always bought things for me. Last week started thinking about it what it is and why people have so many problems with it. Because I thought is was just simple, but is it? The problem with money These days people are getting more and more materialism (including myself). Materialism means that people buy this because of emotional triggers such as breaking up, thinking they will be more fulfilled. And to solve this problem you certainly don’t have to buy things. You have to look at yourself. Look at your inner game. Look at what kind of beliefs you have about money. And perhaps write them down. Think by yourself about your own long term view. Because thats what counts. Not your fulfillment at that time. I know it is hard, I have been there myself. But you can do this, you can start right now. And if you aren’t buying because of emotional triggers, good job! The definition of money
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How to Stay Motivated in Life!

Self-motivation is one of the most popular topic from self cultivating. And we haven’t discussed it yet. So, today I am going to talk about motivation. We all have new year’s resolutions. Such as joining a gym and being fit. Although 42 percent of Americans never make New Year's Resolutions the reality, showed by this study . And in order to stick to your resolutions you will have to stay motivated. Motivation is your key for putting hard work in your life. Work, which will you help you to develop yourself. With that purpose, I am going to discuss how to stay motivated. So, you can join the 41% of Americans who usually make New Year's Resolutions till each end of the year. CHUNKING Chunking is one of the most effective thing to do. Chunking means doing a certain project in little steps. Chunking is good for you because when splitting a project up in smaller projects you will complete the project faster, but also stay motivated. For the reason, you accomplish more goals. A
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